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Mental Health

Mental Health

Mental Health
December 6, 2024

Tick-tock… time is passing!

What is TikTok? 7+1 reasons why young people choose TikTok. Is there a bright side of it? Can TikTok be used for educational purposes?

Mental Health
October 2, 2026

Can you relate? The struggle is real.

Scrolling past perfect lives on Instagram during Mental Health Awareness Month. Why the quality of our relationships matters more than the feed.

Mental Health
October 2, 2026

Why Einstein’s sleeping schedule is something you need to consider.

Did Einstein really sleep ten hours a night? A story about insomnia, self-awareness and self-regulation, and what they mean for how we rest.

Mental Health
October 2, 2026

Turning rainy days into sunny ones.

Rain, a grumpy flatmate and no oatmeal left. A short story about how one soft skill can change the whole mood of a day.

Mental Health
December 6, 2024

Kids’ well-being: a common goal that unites parents, teachers and employers

The link between mental health and soft skills is undeniable, since mental health influences how we think, feel and act.

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