Soft skills
May 10, 2024

Cultivating self-awareness: a journey to personal growth

In the busy world we navigate daily, the journey to understanding oneself might seem like a path less traveled. Yet, it is this very journey of cultivating self-awareness that forms the cornerstone of personal growth and success. Self-awareness—a profound understanding of one’s emotions, strengths, weaknesses, thoughts, and beliefs—is not just a soft skill; it is the bedrock upon which other essential skills rest.

Imagine a world where children understand their emotions, recognize their strengths and limitations, and navigate social dynamics with empathy and insight. This isn’t a utopian vision but a tangible reality that can be achieved through deliberate practice and guidance. Self-awareness in children manifests through their ability to articulate their feelings, understand the impact of their actions on others, and demonstrate curiosity about their personal traits and abilities. Parents can observe these elements in scenarios as simple as a child acknowledging frustration during a challenging task, expressing their thoughts on what makes them unique, or showing empathy towards peers. For instance, consider a moment when a child pauses during a game, reflecting that they feel ‘angry’ because it’s hard, yet decides to try again with a new strategy. Or, picture a conversation where a child proudly shares, ‘I’m really good at drawing animals,’ showcasing self-recognition of a strength.

The importance of self-awareness is underscored by many scientific studies, highlighting its role in promoting emotional intelligence, enhancing social skills, and improving academic and professional outcomes. According to Daniel Goleman (2022), an American psychologist who popularized Emotional Intelligence, self-awareness acts as a foundation for developing key competencies such as self-regulation, motivation, empathy, and social skills. These competencies are crucial not just for academic success, but for thriving in the complex, interconnected world of the 21st century.

At Morphoses, we recognize the pivotal role of self-awareness in a child’s development. Our innovative, experiential learning platform is designed to nurture this and other soft skills through engaging activities rooted in David Kolb’s (2017) experiential learning cycle. By participating in role-plays, interactive games, and reflective exercises, learners aged 6-17 engage in concrete experiences and reflective observations that foster a deep sense of self-awareness.

Want to know more about soft skills in action? Check out our real-life success stories:

Soft Skills in Action – Real Life Success Stories – Morphoses

Our platform offers a unique blend of gamified activities that encourage learners to explore their personal identities, understand their emotions, and appreciate the diversity of perspectives around them. With dedicated class pages and analytics, both learners and parents can track progress and gain insights into the development of self-awareness and other soft skills. This feedback loop is vital for personalized learning experiences and continuous improvement.

Join us in cultivating a generation of self-aware, empathetic, and emotionally intelligent individuals. Discover how our platform can transform the learning experience for your child and foster the development of essential soft skills for the future. Explore Morphoses today—where learning meets personal growth.


Kumari, S. (2022). A Study of Goleman’s model on emotional intelligence it can matter than I.Q. Journal of Emerging Technologies and Innovative Research (JETIR), 9(3).

McLeod, S. (2017). Kolb – Learning Styles. Simply Psychology. Retrieved from