Mental Health

In honor of World Mental Health Day (October 10th), this piece is dedicated to everyone out there ensuring our kids’ mental health.  In the last three years, young people are…

What is TikTok? TikTok is a digital platform founded in 2016, where users upload videos that are up to 60 seconds long. The more engagement a video gets in the…

Yet, it is totally worth it. I just woke up, yet I have ten more minutes in bed before the morning madness begins. Let’s scroll through our Instagram feed, shall we?…

This is a story of terror, insomnia, self-awareness, and self-regulation (or the lack of them). My friend’s baby woke up at 03.00 a.m. and decided her day was starting. I was…

A story on how a soft skill can change the weather. You live in North London. The alarm clock rings at 5.30. You get up and take a glimpse out…